Omgeving Gouda

TRAMPOLINE FITNESS

Trampoline jumping fitness groepstraining. Een dynamische conditietraining op speciaal ontworpen trampolines, vriendelijk voor gewrichten en ideaal als evenwichtstrainig.

JUMPING FITNESS TRAINING

De trampoline fitness training (ook wel jumping fitness/workout) is een dynamische conditietraining op speciaal ontworpen trampolines. Dankzij de veerkrachtige ondergrond is er minder belasting voor de gewrichten. Door afwisselende sprongen – van snelle sprints tot langzame krachtoefeningen – wordt vetverbranding gestimuleerd verschillende speieren versterkt, van de buik, billen en benen tot diepe rugspieren.

Meer dan 400 spieren worden tijdens een jumping training geactiveerd, effectiever dan joggen en vriendelijk voor de gewrichten. De jumping fitness training is voor elk gewicht, leeftijd of trainingsniveau!

Fit by Kate training Kasia Męcik

TRAIN MEE.
WE WACHTEN OP JE

De trampoline fitness trainingen worden wekelijks gehouden in de Mammoet sporthal, Gouda. Schrijf je in en kom een sessie meetrainen om te kijken of de jumping workouts iets voor jou zijn! Ongeacht je vaardigheden, onze sessies passen zich aan jou aan, iedereen krijgt de mogelijkheid om te trainen op zijn eigen tempo.

Nog niet helemaal zeker, of heb je vragen over deze trainig? Stuur mij een bericht!

PLAN JE TRAINING RECHTSTREEKS IN NAAR MIJN AGENDA

Je ontvangt binnen 1 tot 3 uur een bevestiging van mij via de mail, en eventuele aanvullende informatie via WhatsApp

Sportcentrum de Mammoet
Calslaan 101
2804 RT Gouda

Privé gym
Mercuriusweg 7 B
2741TB Waddinxveen

1 Training
€ 15,00

3 Trainingen
€ 14,00

6 Trainingen

1 training gratis

*Prijzen per training p.p. & incl. BTW. Voorwaarden zijn van toepassing.
*Annuleren kan kosteloos tot 12 uur voor start training.

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Een overzicht van je trainingen

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Betaal op locatie

PayPal

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