{"id":249411,"date":"2026-06-24T11:39:38","date_gmt":"2026-06-24T09:39:38","guid":{"rendered":"https:\/\/fitbykate.nl\/pilates\/"},"modified":"2026-09-28T14:26:44","modified_gmt":"2026-09-28T12:26:44","slug":"pilates","status":"publish","type":"page","link":"https:\/\/fitbykate.nl\/pl\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;206deg&#8221; background_color_gradient_stops=&#8221;rgba(68,68,68,0.28) 8%|rgba(35,35,35,0.28) 98%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/cdn.fitbykate.nl\/wp-content\/uploads\/2024\/04\/BODYART-training-header1.jpg&#8221; background_position=&#8221;top_center&#8221; background_enable_video_mp4=&#8221;off&#8221; background_enable_video_webm=&#8221;off&#8221; max_width=&#8221;2480px&#8221; module_alignment=&#8221;center&#8221; overflow-x=&#8221;hidden&#8221; overflow-y=&#8221;hidden&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;11em||8em||false|false&#8221; custom_padding_tablet=&#8221;11em||4em||false|false&#8221; custom_padding_phone=&#8221;11em||4em||false|false&#8221; background_last_edited=&#8221;on|phone&#8221; use_background_color_gradient_phone=&#8221;on&#8221; background_color_gradient_stops_phone=&#8221;rgba(22,22,22,0.77) 8%|rgba(12,12,12,0.51) 99%&#8221; background_image_phone=&#8221;https:\/\/cdn.fitbykate.nl\/wp-content\/uploads\/2024\/03\/bodyart-training-fitbykate-kasia-mecik.jpg&#8221; background_enable_image_phone=&#8221;on&#8221; custom_css_main_element=&#8221;width: 100%;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;85%&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_css_main_element=&#8221;align-items: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;btn-inline&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;92px&#8221; header_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; header_font_size_tablet=&#8221;11vw&#8221; header_font_size_phone=&#8221;11.5vw&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>PILATES<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; max_width=&#8221;640px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Dzi\u0119ki Pilatesowi pracujesz nad silnym, elastycznym i harmonijnie rozwini\u0119tym cia\u0142em, jednocze\u015bnie rozwijaj\u0105c stabilno\u015b\u0107, kontrol\u0119 ruchu oraz prawid\u0142ow\u0105 postaw\u0119.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#inplannen&#8221; button_text=&#8221;ZAPLANUJ SW\u00d3J TRENING&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_bg_color=&#8221;rgba(10,10,10,0.58)&#8221; custom_css_main_element=&#8221;width: fit-content;||display: inline-block;||-webkit-backdrop-filter: blur(2px);||backdrop-filter: blur(2px);&#8221; custom_css_free_form=&#8221;@media only screen and (min-width: 600px) {||  .btn-inline .et_pb_button_module_wrapper {display:inline-block;} }&#8221; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;on|desktop&#8221; 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_module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;92px&#8221; header_line_height=&#8221;1.1em&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;48px&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_align=&#8221;right&#8221; header_3_font_size=&#8221;56px&#8221; custom_margin=&#8221;|5%|12px||false|false&#8221; custom_margin_tablet=&#8221;|0%|||false|false&#8221; custom_margin_phone=&#8221;|0%|||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;||||false|false&#8221; header_font_size_tablet=&#8221;12vw&#8221; header_font_size_phone=&#8221;14.5vw&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;56px&#8221; header_2_font_size_phone=&#8221;10.5vw&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_3_text_align_tablet=&#8221;left&#8221; header_3_text_align_phone=&#8221;left&#8221; header_3_text_align_last_edited=&#8221;on|tablet&#8221; header_3_font_size_tablet=&#8221;56px&#8221; header_3_font_size_phone=&#8221;13vw&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Klasyczny pilates &#038; pilates z reformerem<\/h2>\n<p><strong>Klasyczny Pilates <\/strong>to metoda treningowa wzmacniaj\u0105ca ca\u0142e cia\u0142o, poprawiaj\u0105ca postaw\u0119 oraz zwi\u0119kszaj\u0105ca elastyczno\u015b\u0107. Regularne \u0107wiczenia wzmacniaj\u0105 <strong>mi\u0119\u015bnie g\u0142\u0119bokie<\/strong>, redukuj\u0105 napi\u0119cia i pomagaj\u0105 lepiej \u015bwiadomie odczuwa\u0107 w\u0142asne cia\u0142o.<br \/>Opr\u00f3cz zaj\u0119\u0107 na macie Pilates mo\u017cna wykonywa\u0107 r\u00f3wnie\u017c na <strong>Reformerze<\/strong> \u2013 specjalistycznym urz\u0105dzeniu z regulowanym oporem, kt\u00f3re zapewnia dodatkowe wsparcie i nowe wyzwania treningowe. Obie formy pomagaj\u0105 rozwija\u0107 si\u0142\u0119, stabilno\u015b\u0107, kontrol\u0119 ruchu oraz gibko\u015b\u0107.   <\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/fitbykate.nl\/wp-content\/uploads\/2026\/06\/pilates-reformer-fitbykate-1.jpg&#8221; alt=&#8221;Pilates reformer&#8221; title_text=&#8221;pilates-reformer-fitbykate-1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|4px|4px|4px|4px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_code _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<script><!-- [et_pb_line_break_holder] -->jQuery(document).ready(function($ ) {<!-- [et_pb_line_break_holder] -->  $('.et_pb_video iframe').attr(\"src\", function(i, val) {<!-- [et_pb_line_break_holder] -->    return val + '&controls=0&modestbranding=1&showinfo=0';<!-- [et_pb_line_break_holder] -->  });<!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#111111&#8243; overflow-x=&#8221;hidden&#8221; overflow-y=&#8221;hidden&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;980px&#8221; custom_padding=&#8221;3em||8em||false|false&#8221; custom_padding_tablet=&#8221;2em||2em||true|false&#8221; custom_padding_phone=&#8221;0em||2em||false|false&#8221; custom_css_main_element=&#8221;align-items: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;92px&#8221; header_line_height=&#8221;1.1em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_align=&#8221;right&#8221; header_3_font_size=&#8221;56px&#8221; header_4_font=&#8221;|700|||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;56px&#8221; custom_margin=&#8221;||32px||false|false&#8221; custom_margin_tablet=&#8221;28px||12px||false|false&#8221; custom_margin_phone=&#8221;28px||12px||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;||||false|false&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;12vw&#8221; header_font_size_phone=&#8221;14.5vw&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_4_font_size_tablet=&#8221;56px&#8221; header_4_font_size_phone=&#8221;12vw&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h4>JAK WYGL\u0104DA<br \/>SESJA PILATES<\/h4>\n<p><span>Ka\u017cda sesja Pilates jest starannie zaplanowana, aby pom\u00f3c Ci sta\u0107 si\u0119 silniejszym, bardziej elastycznym i lepiej zr\u00f3wnowa\u017conym. \u0106wiczenia s\u0105 dostosowywane do Twojego poziomu zaawansowania, do\u015bwiadczenia oraz indywidualnych potrzeb fizycznych. <\/span><\/p>\n<p><span>W zale\u017cno\u015bci od rodzaju zaj\u0119\u0107 korzystamy z maty lub specjalistycznego sprz\u0119tu Pilates, takiego jak Reformer, Wunda Chair, Spine Corrector, Ladder Barrel, Electric Chair i Wall Unit. Urz\u0105dzenia te zapewniaj\u0105 wsparcie tam, gdzie jest ono potrzebne, oraz dodatkowe wyzwania, gdy jeste\u015b gotowy na kolejny krok. <\/span><\/p>\n<p><span>Niezale\u017cnie od tego, czy wybierzesz trening indywidualny, zaj\u0119cia w duecie czy lekcje grupowe, ka\u017cda sesja pomo\u017ce Ci porusza\u0107 si\u0119 z wi\u0119ksz\u0105 si\u0142\u0105, swobod\u0105 i pewno\u015bci\u0105 siebie.<\/p>\n<p><b>Do zaj\u0119\u0107 pilatesu duo i indywidualnych korzystamy z urz\u0105dze\u0144 takich jak Reformer, Wunda Chair itp. Zaj\u0119cia grupowe to klasyczny pilates na matach. <\/b><\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#inplannen&#8221; button_text=&#8221;ZAPLANUJ TRENING&#8221; button_alignment=&#8221;left&#8221; button_text_tablet=&#8221;ZAPLANUJ TRENING&#8221; button_text_phone=&#8221;PLANUJ&#8221; button_text_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_bg_color=&#8221;rgba(16,123,255,0.17)&#8221; button_border_color=&#8221;#107BFF&#8221; button_use_icon=&#8221;on&#8221; button_icon_color=&#8221;RGBA(255,255,255,0)&#8221; custom_margin_tablet=&#8221;||4em||false|false&#8221; custom_margin_phone=&#8221;||3em||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;7px|32px|6px|48px|false|false&#8221; custom_padding_tablet=&#8221;7px|32px|6px|48px|false|false&#8221; custom_padding_phone=&#8221;7px|24px|6px|42px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; 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_builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;||||true|true&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/fitbykate.nl\/wp-content\/uploads\/2026\/07\/PILATES-FITBYKATE-2.jpg&#8221; alt=&#8221;Katarzyna Mecik instruktor DEEPWORK &amp; BODYART&#8221; title_text=&#8221;PILATES-FITBYKATE-2&#8243; show_bottom_space=&#8221;off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;off|tablet&#8221; border_radii=&#8221;off|6px|6px||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/fitbykate.nl\/wp-content\/uploads\/2026\/07\/PILATES-FITBYKATE-1.jpg&#8221; alt=&#8221;Katarzyna Mecik instruktor DEEPWORK &amp; BODYART&#8221; title_text=&#8221;PILATES-FITBYKATE-1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;off|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text ul_position=&#8221;inside&#8221; ul_item_indent=&#8221;2px&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#a8a8a8&#8243; text_line_height=&#8221;1.5em&#8221; ul_font=&#8221;||||||||&#8221; ul_text_color=&#8221;#e5e5e5&#8243; ol_text_color=&#8221;#FFFFFF&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;32px&#8221; custom_margin=&#8221;22px|22px|8px|22px|false|true&#8221; custom_css_main_element=&#8221;FONT-WEIGHT: 500;&#8221; global_colors_info=&#8221;{}&#8221;]<span>Podczas zaj\u0119\u0107 pracujesz nad:<\/span><\/p>\n<ul data-spread=\"false\">\n<li><span>Silnym i stabilnym centrum cia\u0142a (core)<\/span><\/li>\n<li><span>Lepsz\u0105 postaw\u0105<\/span><\/li>\n<li><span>Wi\u0119ksz\u0105 elastyczno\u015bci\u0105 i swobod\u0105 ruchu<\/span><\/li>\n<li><span>Rozwijaniem si\u0142y bez zb\u0119dnych napi\u0119\u0107<\/span><\/li>\n<li><span>\u015awiadomym oddechem i kontrol\u0105 ruchu<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; 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_module_preset=&#8221;default&#8221; max_width_tablet=&#8221;400px&#8221; max_width_phone=&#8221;400px&#8221; max_width_last_edited=&#8221;on|tablet&#8221; max_height_tablet=&#8221;300px&#8221; max_height_last_edited=&#8221;off|tablet&#8221; filter_brightness=&#8221;110%&#8221; custom_css_before=&#8221;||&#8221; custom_css_main_element=&#8221;||&#8221; custom_css_after=&#8221;||&#8221; custom_css_free_form=&#8221;||||selector .et_pb_image_wrap::after {||    content: %22%22;||    background: rgba(28,28,28,0.17);||    width: 100%;||    height: 100%;||    top: 0;||    left: 0;||  position: absolute;}&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; link_font=&#8221;||||on|||#107BFF|&#8221; link_text_color=&#8221;#FFFFFF&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;92px&#8221; header_line_height=&#8221;1.1em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_align=&#8221;right&#8221; header_3_font_size=&#8221;56px&#8221; header_4_font=&#8221;|700|||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;56px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;28px||12px||false|false&#8221; custom_margin_phone=&#8221;28px||12px||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;||||false|false&#8221; header_font_size_tablet=&#8221;12vw&#8221; header_font_size_phone=&#8221;14.5vw&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_4_font_size_tablet=&#8221;56px&#8221; header_4_font_size_phone=&#8221;13vw&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><span style=\"color: #107bff;\">TRENUJ Z NAMI.<\/span> <br \/>CZEKAMY NA CIEBIE<\/h4>\n<p><span>Sesje Pilates odbywaj\u0105 si\u0119 w prywatnym studio treningowym w Boskoop. <\/span><span>Niezale\u017cnie od tego, czy dopiero zaczynasz swoj\u0105 przygod\u0119 z Pilatesem, wracasz do formy po kontuzji, chcesz poprawi\u0107 wyniki sportowe, czy po prostu sta\u0107 si\u0119 silniejszy i bardziej elastyczny \u2013 zawsze znajdzie si\u0119 trening dopasowany do Twoich potrzeb.<\/span><span><\/span><\/p>\n<p><span> <strong>Nie jeste\u015b jeszcze pewien lub masz pytania dotycz\u0105ce tego szkolenia? <a href=\"https:\/\/fitbykate.nl\/pl\/kontakt\/\" title=\"Kontakt\">Wy\u015blij mi wiadomo\u015b\u0107<\/a>!<\/strong><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#111111&#8243; overflow-x=&#8221;hidden&#8221; overflow-y=&#8221;hidden&#8221; custom_padding=&#8221;0px||13em||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;85%&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||-24px||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;8em||0em||false|false&#8221; custom_padding_tablet=&#8221;5em||2em||false|false&#8221; custom_padding_phone=&#8221;4em||1em||false|false&#8221; border_width_top=&#8221;2px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;check01&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; ul_font=&#8221;|300|||||||&#8221; ul_text_color=&#8221;#FFFFFF&#8221; header_4_font=&#8221;Khand|900|||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;34px&#8221; custom_margin=&#8221;||16px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; header_4_font_size_tablet=&#8221;34px&#8221; header_4_font_size_phone=&#8221;9vw&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_module=&#8221;1392&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>PLAN JE TRAINING RECHTSTREEKS IN NAAR MIJN AGENDA<\/h4>\n<p>[\/et_pb_text][et_pb_blurb image=&#8221;https:\/\/cdn.fitbykate.nl\/wp-content\/uploads\/2024\/03\/check01.svg&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;24px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;|300|||||||&#8221; body_line_height=&#8221;1.6em&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||28px|-2px|false|false&#8221; custom_margin_phone=&#8221;|61px|28px|-2px|false|false&#8221; custom_margin_last_edited=&#8221;off|phone&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;||||false|false&#8221; custom_padding_phone=&#8221;|5%|||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation=&#8221;off&#8221; custom_css_blurb_image=&#8221;position: absolute;||left: -24px;&#8221; custom_css_blurb_content=&#8221;margin-left: 24px!important;&#8221; global_module=&#8221;1370&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Je ontvangt binnen 1 tot 3 uur een bevestiging van mij via de mail, en eventuele aanvullende informatie via WhatsApp<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/cdn.fitbykate.nl\/wp-content\/uploads\/2024\/03\/location.svg&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;28px&#8221; content_max_width=&#8221;100%&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;|300|||||||&#8221; body_text_color=&#8221;#FFFFFF&#8221; body_line_height=&#8221;1.6em&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||42px|-2px|false|false&#8221; custom_padding=&#8221;||||false|false&#8221; child_filter_invert=&#8221;90%&#8221; animation=&#8221;off&#8221; custom_css_blurb_image=&#8221;position: absolute;||left: -24px;&#8221; custom_css_blurb_content=&#8221;margin-left: 24px!important;&#8221; global_module=&#8221;1372&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Fit By Kate<\/span><br \/><span>Voorofscheweg 15 R<\/span><br \/><span>2771 MA, Boskoop<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#107BFF&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;-18px||16px||false|false&#8221; hover_enabled=&#8221;0&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; locked=&#8221;off&#8221; text_orientation=&#8221;center&#8221; sticky_enabled=&#8221;0&#8243; custom_padding=&#8221;||||false|false&#8221;]<b>Skorzystaj z rabatu przy wykupieniu kilku sesji pilatesu!<\/b><br \/>\n[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#001f3f&#8221; text_orientation=&#8221;center&#8221; width=&#8221;33%&#8221; width_tablet=&#8221;30%&#8221; width_phone=&#8221;34%&#8221; width_last_edited=&#8221;on|tablet&#8221; height=&#8221;78px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|||-2%|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;14px|12px|14px|12px|true|true&#8221; hover_enabled=&#8221;0&#8243; custom_css_main_element=&#8221;display: inline-grid;&#8221; border_radii=&#8221;off|10px|||10px&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#107BFF&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#107BFF&#8221; border_width_left=&#8221;1px&#8221; border_color_left=&#8221;#107BFF&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"font-weight: 600; line-height: 1.2;\">4x Pilates personal<\/p>\n<p style=\"line-height: 1.1; margin-top: -8px;\">\u20ac 190,-<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#001f3f&#8221; z_index=&#8221;999&#8243; text_orientation=&#8221;center&#8221; width=&#8221;33%&#8221; width_tablet=&#8221;30%&#8221; width_phone=&#8221;35%&#8221; width_last_edited=&#8221;on|tablet&#8221; height=&#8221;78px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;14px|12px|14px|12px|true|true&#8221; hover_enabled=&#8221;0&#8243; custom_css_main_element=&#8221;display: inline-grid;&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#107BFF&#8221; border_width_right=&#8221;1px&#8221; border_color_right=&#8221;rgba(16,123,255,0.28)&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#107BFF&#8221; border_width_left=&#8221;1px&#8221; border_color_left=&#8221;rgba(16,123,255,0.28)&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"font-weight: 600;line-height:1.2;\">4x Pilates duo<\/p>\n<p style=\"line-height: 1.1; margin-top: -8px;\">\u20ac 130,-<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#001f3f&#8221; text_orientation=&#8221;center&#8221; width=&#8221;33%&#8221; width_tablet=&#8221;30%&#8221; width_phone=&#8221;35%&#8221; width_last_edited=&#8221;on|tablet&#8221; height=&#8221;78px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|-2%|||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;14px|12px|14px|12px|true|true&#8221; hover_enabled=&#8221;0&#8243; custom_css_main_element=&#8221;display: inline-grid;&#8221; border_radii=&#8221;off||10px|10px|&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#107BFF&#8221; border_width_right=&#8221;1px&#8221; border_color_right=&#8221;#107BFF&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#107BFF&#8221; border_color_left=&#8221;#107BFF&#8221; global_colors_info=&#8221;{}&#8221; width__hover_enabled=&#8221;off|hover&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"font-weight: 600;line-height:1.2;\">4x Pilates grupowy<\/p>\n<p style=\"line-height: 1.1; margin-top: -8px;\">\u20ac 60,-<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;-18px||||false|false&#8221; hover_enabled=&#8221;0&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; locked=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<b>Do zaj\u0119\u0107 pilatesu duo i indywidualnych korzystamy z urz\u0105dze\u0144 takich jak Reformer, Wunda Chair itp. Zaj\u0119cia grupowe to klasyczny pilates na matach. <\/b><br \/>\n[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|on||||||&#8221; text_text_color=&#8221;#a8a8a8&#8243; text_font_size=&#8221;12px&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;-18px||||false|false&#8221; global_module=&#8221;1394&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>*Prijzen per training p.p. &amp; incl. BTW. 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Regularne \u0107wiczenia wzmacniaj\u0105 mi\u0119\u015bnie g\u0142\u0119bokie, redukuj\u0105 napi\u0119cia i pomagaj\u0105 lepiej \u015bwiadomie odczuwa\u0107 w\u0142asne cia\u0142o.Opr\u00f3cz zaj\u0119\u0107 na macie Pilates mo\u017cna [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"dipi_cpt_category":[],"class_list":["post-249411","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fitbykate.nl\/pl\/wp-json\/wp\/v2\/pages\/249411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitbykate.nl\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitbykate.nl\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitbykate.nl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitbykate.nl\/pl\/wp-json\/wp\/v2\/comments?post=249411"}],"version-history":[{"count":8,"href":"https:\/\/fitbykate.nl\/pl\/wp-json\/wp\/v2\/pages\/249411\/revisions"}],"predecessor-version":[{"id":249428,"href":"https:\/\/fitbykate.nl\/pl\/wp-json\/wp\/v2\/pages\/249411\/revisions\/249428"}],"wp:attachment":[{"href":"https:\/\/fitbykate.nl\/pl\/wp-json\/wp\/v2\/media?parent=249411"}],"wp:term":[{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/fitbykate.nl\/pl\/wp-json\/wp\/v2\/dipi_cpt_category?post=249411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}