{"id":248913,"date":"2024-03-13T12:57:16","date_gmt":"2024-03-13T11:57:16","guid":{"rendered":"https:\/\/fitbykate.nl\/trening-duo-i-grupowy\/"},"modified":"2026-10-21T16:09:45","modified_gmt":"2026-10-21T14:09:45","slug":"trening-duo-i-grupowy","status":"publish","type":"page","link":"https:\/\/fitbykate.nl\/pl\/trening-duo-i-grupowy\/","title":{"rendered":"Trening duo i grupowy"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;206deg&#8221; background_color_gradient_stops=&#8221;rgba(15,15,15,0.28) 5%|rgba(17,17,17,0.15) 97%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/cdn.fitbykate.nl\/wp-content\/uploads\/2024\/04\/duo-groepstraining-personal-trainer-fitness-fitbykate.jpg&#8221; 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GRUPOWY<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; max_width=&#8221;640px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Prywatny trening z partnerem, Full Body Workout z naszymi regularnymi grupami lub zaplanuj Polski trening fitness z w\u0142asn\u0105 grup\u0105! <\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#inplannen&#8221; button_text=&#8221;ZAPLANUJ SW\u00d3J TRENING&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_bg_color=&#8221;rgba(10,10,10,0.58)&#8221; custom_css_main_element=&#8221;width: fit-content;||display: inline-block;||backdrop-filter: blur(2px);||-webkit-backdrop-filter: blur(2px);&#8221; custom_css_free_form=&#8221;@media only screen and (min-width: 600px) {||  .btn-inline .et_pb_button_module_wrapper {display:inline-block;} }&#8221; global_colors_info=&#8221;{}&#8221; 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Trening w duecie\/z partnerem jest nie tylko dobry dla kondycji i cia\u0142a, ale tak\u017ce wzmacnia wi\u0119\u017a jako zesp\u00f3\u0142. 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Do\u0142\u0105cz do naszych trening\u00f3w, aby wsp\u00f3lnie \u0107wiczy\u0107 lub zaplanuj trening grupowy z w\u0142asn\u0105 grup\u0105! <\/strong><\/p>\n<p>Podczas treningu grupowego rozwija si\u0119 energia, kt\u00f3ra jest zara\u017aliwa. 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color: #353535; font-size: 388px; position: absolute; top: 120px; right: 0; z-index: -1;}&#8221; global_module=&#8221;249047&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/dipi_testimonial][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;4&#8243; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;980px&#8221; custom_padding=&#8221;1em||8em||false|false&#8221; custom_padding_tablet=&#8221;1em||6em||false|false&#8221; custom_padding_phone=&#8221;2em||6em||false|false&#8221; custom_css_main_element=&#8221;align-items: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/cdn.fitbykate.nl\/wp-content\/uploads\/2024\/04\/fitness-training-met-partner-duo-training-fitbykate.jpg&#8221; alt=&#8221;Trening fitness w duecie z partnerem&#8221; title_text=&#8221;fitness-trening-z-partnerem-duo-trening-fitbykate&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; max_width_tablet=&#8221;400px&#8221; max_width_phone=&#8221;400px&#8221; max_width_last_edited=&#8221;on|tablet&#8221; max_height_tablet=&#8221;300px&#8221; max_height_last_edited=&#8221;off|tablet&#8221; custom_css_before=&#8221;||&#8221; custom_css_main_element=&#8221;||&#8221; custom_css_after=&#8221;||&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;92px&#8221; header_line_height=&#8221;1.1em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_align=&#8221;right&#8221; header_3_font_size=&#8221;56px&#8221; header_4_font=&#8221;|700|||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;56px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;28px||12px||false|false&#8221; custom_margin_phone=&#8221;28px||12px||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;||||false|false&#8221; header_font_size_tablet=&#8221;12vw&#8221; header_font_size_phone=&#8221;14.5vw&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_4_font_size_tablet=&#8221;56px&#8221; header_4_font_size_phone=&#8221;13vw&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>PRYWATNY TRENING Z <span style=\"color: #107bff;\">GRUP\u0104<\/span><br \/>\n<span style=\"color: #107bff;\">LUB PARTNEREM<\/span><\/h4>\n<p>Pracuj z osobistym Polskim trenerem nad swoimi celami fitness. Czy chcesz trenowa\u0107 z partnerem, przyjaci\u00f3\u0142mi lub wsp\u00f3\u0142pracownikami, zaplanuj trening z w\u0142asn\u0105 grup\u0105, dostosowany do twoich konkretnych potrzeb i cel\u00f3w. Dzi\u0119ki osobistym wskaz\u00f3wkom trenera personalnego, wsparciu motywacyjnemu i poradom ekspert\u00f3w.  <\/p>\n<p>Niezale\u017cnie od tego, czy chcesz schudn\u0105\u0107, zbudowa\u0107 mas\u0119 mi\u0119\u015bniow\u0105, czy po prostu sta\u0107 si\u0119 sprawniejszym i silniejszym, zr\u00f3b to razem![\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; overflow-x=&#8221;hidden&#8221; overflow-y=&#8221;hidden&#8221; custom_padding=&#8221;0px||13em||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;85%&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||-24px||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;8em||5em||false|false&#8221; custom_padding_tablet=&#8221;5em||2em||false|false&#8221; custom_padding_phone=&#8221;4em||1em||false|false&#8221; border_width_top=&#8221;2px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;check01&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; ul_font=&#8221;|300|||||||&#8221; ul_text_color=&#8221;#FFFFFF&#8221; header_4_font=&#8221;Khand|900|||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;34px&#8221; custom_margin=&#8221;||16px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; header_4_font_size_tablet=&#8221;34px&#8221; header_4_font_size_phone=&#8221;9vw&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_module=&#8221;1392&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>PLAN JE TRAINING RECHTSTREEKS IN NAAR MIJN AGENDA<\/h4>\n<p>[\/et_pb_text][et_pb_blurb image=&#8221;https:\/\/cdn.fitbykate.nl\/wp-content\/uploads\/2024\/03\/check01.svg&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;24px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;|300|||||||&#8221; body_line_height=&#8221;1.6em&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||28px|-2px|false|false&#8221; custom_margin_phone=&#8221;|61px|28px|-2px|false|false&#8221; custom_margin_last_edited=&#8221;off|phone&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;||||false|false&#8221; custom_padding_phone=&#8221;|5%|||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation=&#8221;off&#8221; custom_css_blurb_image=&#8221;position: absolute;||left: -24px;&#8221; custom_css_blurb_content=&#8221;margin-left: 24px!important;&#8221; global_module=&#8221;1370&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Je ontvangt binnen 1 tot 3 uur een bevestiging van mij via de mail, en eventuele aanvullende informatie via WhatsApp<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/cdn.fitbykate.nl\/wp-content\/uploads\/2024\/03\/location.svg&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;28px&#8221; content_max_width=&#8221;100%&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;|300|||||||&#8221; body_text_color=&#8221;#FFFFFF&#8221; body_line_height=&#8221;1.6em&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||42px|-2px|false|false&#8221; custom_padding=&#8221;||||false|false&#8221; child_filter_invert=&#8221;90%&#8221; animation=&#8221;off&#8221; custom_css_blurb_image=&#8221;position: absolute;||left: -24px;&#8221; custom_css_blurb_content=&#8221;margin-left: 24px!important;&#8221; global_module=&#8221;1372&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Fit By Kate<\/span><br \/><span>Voorofscheweg 15 R<\/span><br \/><span>2771 MA, Boskoop<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; header_6_text_color=&#8221;#FFFFFF&#8221; header_6_font_size=&#8221;22px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>TRENING DUO<\/h6>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#001f3f&#8221; text_orientation=&#8221;center&#8221; width=&#8221;33%&#8221; width_tablet=&#8221;30%&#8221; width_phone=&#8221;34%&#8221; width_last_edited=&#8221;on|tablet&#8221; height=&#8221;78px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|||-2%|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;14px|12px|14px|12px|true|true&#8221; custom_css_main_element=&#8221;display: inline-grid;&#8221; border_radii=&#8221;off|10px|||10px&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#107BFF&#8221; border_width_right=&#8221;1px&#8221; border_color_right=&#8221;rgba(16,123,255,0.28)&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#107BFF&#8221; border_width_left=&#8221;1px&#8221; border_color_left=&#8221;#107BFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 600;\">1 Trening<\/span><br \/>\u20ac 50.00<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#001f3f&#8221; text_orientation=&#8221;center&#8221; width=&#8221;33%&#8221; width_tablet=&#8221;30%&#8221; width_phone=&#8221;35%&#8221; width_last_edited=&#8221;on|tablet&#8221; height=&#8221;78px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|-2%|||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;14px|12px|14px|12px|true|true&#8221; custom_css_main_element=&#8221;display: inline-grid;&#8221; border_radii=&#8221;off||10px|10px|&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#107BFF&#8221; border_width_right=&#8221;1px&#8221; border_color_right=&#8221;#107BFF&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#107BFF&#8221; border_color_left=&#8221;#107BFF&#8221; global_colors_info=&#8221;{}&#8221; width__hover_enabled=&#8221;off|hover&#8221;]<\/p>\n<p><span style=\"font-weight: 600;\">3 Treningi<\/span><\/p>\n<p style=\"line-height: 1.1; margin-top: -10px;\">\u20ac 45,00<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#F4F5FA&#8221; text_font_size=&#8221;13px&#8221; text_line_height=&#8221;1.4em&#8221; header_6_text_color=&#8221;#FFFFFF&#8221; header_6_font_size=&#8221;22px&#8221; custom_margin=&#8221;6px||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>TRENING GRUPOWY<\/h6>\n<div style=\"margin-top: -12px; margin-bottom: 8px;\">Uwaga: minimum 3 osoby!<\/div>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#001f3f&#8221; text_orientation=&#8221;center&#8221; width=&#8221;33%&#8221; width_tablet=&#8221;30%&#8221; width_phone=&#8221;34%&#8221; width_last_edited=&#8221;on|tablet&#8221; height=&#8221;78px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|||-2%|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;14px|12px|14px|12px|true|true&#8221; hover_enabled=&#8221;0&#8243; custom_css_main_element=&#8221;display: inline-grid;&#8221; border_radii=&#8221;off|10px|||10px&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#107BFF&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#107BFF&#8221; border_width_left=&#8221;1px&#8221; border_color_left=&#8221;#107BFF&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 600;\">1 Trening<\/span><br \/>\u20ac 17,50<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#001f3f&#8221; z_index=&#8221;999&#8243; text_orientation=&#8221;center&#8221; width=&#8221;33%&#8221; width_tablet=&#8221;30%&#8221; width_phone=&#8221;35%&#8221; width_last_edited=&#8221;on|tablet&#8221; height=&#8221;78px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;14px|12px|14px|12px|true|true&#8221; hover_enabled=&#8221;0&#8243; custom_css_main_element=&#8221;display: inline-grid;&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#107BFF&#8221; border_width_right=&#8221;1px&#8221; border_color_right=&#8221;rgba(16,123,255,0.28)&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#107BFF&#8221; border_width_left=&#8221;1px&#8221; border_color_left=&#8221;rgba(16,123,255,0.28)&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 600;\">4 Treningi<\/span><br \/>\u20ac 15,00<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#001f3f&#8221; text_orientation=&#8221;center&#8221; width=&#8221;33%&#8221; width_tablet=&#8221;30%&#8221; width_phone=&#8221;35%&#8221; width_last_edited=&#8221;on|tablet&#8221; height=&#8221;78px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|-2%|||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;14px|12px|14px|12px|true|true&#8221; hover_enabled=&#8221;0&#8243; custom_css_main_element=&#8221;display: inline-grid;&#8221; border_radii=&#8221;off||10px|10px|&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#107BFF&#8221; border_width_right=&#8221;1px&#8221; border_color_right=&#8221;#107BFF&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#107BFF&#8221; border_color_left=&#8221;#107BFF&#8221; global_colors_info=&#8221;{}&#8221; width__hover_enabled=&#8221;off|hover&#8221; sticky_enabled=&#8221;0&#8243;]<span style=\"font-weight: 600;\">8 Trening\u00f3w<\/span><\/p>\n<p style=\"line-height: 1.1; margin-top: -10px;\">\u20ac 13,75<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; 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BTW. 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