{"id":248897,"date":"2024-03-13T12:56:25","date_gmt":"2024-03-13T11:56:25","guid":{"rendered":"https:\/\/fitbykate.nl\/trening-personalny\/"},"modified":"2026-09-28T13:57:32","modified_gmt":"2026-09-28T11:57:32","slug":"trening-personalny","status":"publish","type":"page","link":"https:\/\/fitbykate.nl\/pl\/trening-personalny\/","title":{"rendered":"Trening personalny"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(43,43,43,0.52) 5%|rgba(35,35,35,0.46) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/cdn.fitbykate.nl\/wp-content\/uploads\/2024\/03\/personal-training-fitbykate-bg3.jpg&#8221; background_enable_video_mp4=&#8221;off&#8221; background_enable_video_webm=&#8221;off&#8221; max_width=&#8221;2480px&#8221; module_alignment=&#8221;center&#8221; overflow-x=&#8221;hidden&#8221; overflow-y=&#8221;hidden&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;11em||8em||false|false&#8221; custom_padding_tablet=&#8221;11em||4em||false|false&#8221; custom_padding_phone=&#8221;10em||4em||false|false&#8221; background_last_edited=&#8221;on|phone&#8221; use_background_color_gradient_phone=&#8221;on&#8221; background_color_gradient_stops_phone=&#8221;rgba(30,30,30,0.52) 4%|rgba(22,22,22,0.53) 99%&#8221; background_image_phone=&#8221;https:\/\/cdn.fitbykate.nl\/wp-content\/uploads\/2024\/03\/personal-training-fitbykate-bg-mobile.jpg&#8221; background_enable_image_phone=&#8221;on&#8221; custom_css_main_element=&#8221;width: 100%!important;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;85%&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_css_main_element=&#8221;align-items: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; module_class=&#8221;btn-inline&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;92px&#8221; header_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; header_font_size_tablet=&#8221;11vw&#8221; header_font_size_phone=&#8221;11.5vw&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Trening personalny<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; max_width=&#8221;640px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Program treningowy z Polsk\u0105 trenerk\u0105 personaln\u0105 dostosowany do indywidualnych potrzeb. Wskaz\u00f3wki i wsparcie w wyznaczaniu i osi\u0105ganiu cel\u00f3w. Pomiary, porady \u017cywieniowe i trening 1 na 1 w prywatnej si\u0142owni.  <\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#inplannen&#8221; button_text=&#8221;ZAPLANUJ SW\u00d3J TRENING&#8221; module_id=&#8221;#inplannen&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_bg_color=&#8221;rgba(10,10,10,0.58)&#8221; custom_css_main_element=&#8221;width: fit-content;||display: inline-block;||-webkit-backdrop-filter: blur(2px);||backdrop-filter: blur(2px);&#8221; custom_css_free_form=&#8221;@media only screen and (min-width: 600px) {||  .btn-inline .et_pb_button_module_wrapper {display:inline-block;} }&#8221; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;on|desktop&#8221; button_bg_color__hover=&#8221;rgba(10,10,10,0.58)&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;width: 100%!important;||text-align: center;||-webkit-backdrop-filter: blur(2px);||backdrop-filter: blur(2px);&#8221; 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custom_css_main_element_phone=&#8221;-webkit-backdrop-filter: blur(2px);||backdrop-filter: blur(2px);||width: 106%;||margin-left: -3%;||float: left;||min-width: 200px;&#8221;]<\/p>\n<h3>Twoje korzy\u015bci:<\/h3>\n<ul style=\"padding-top: 14px;\">\n<li style=\"padding-bottom: 14px!important;\">Bezp\u0142atna konsultacja przed treningiem<\/li>\n<li style=\"padding-bottom: 14px!important;\">Profesjonalne pomiary (BMI i inne)<\/li>\n<li style=\"padding-bottom: 14px!important;\">Trening 1 na 1 w prywatnej si\u0142owni<\/li>\n<li style=\"padding-bottom: 14px!important;\">Porady \u017cywieniowe i dietetyczne<\/li>\n<li style=\"padding-bottom: 14px!important;\">Mo\u017cliwe treningi medyczne<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F4F5FA&#8221; overflow-x=&#8221;hidden&#8221; overflow-y=&#8221;hidden&#8221; custom_margin=&#8221;-20px||||false|false&#8221; custom_padding=&#8221;1em||3em||false|false&#8221; custom_padding_tablet=&#8221;2em||||false|false&#8221; custom_padding_phone=&#8221;2em||||false|false&#8221; border_radii=&#8221;off|14px|14px|14px|14px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;85%&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;off|tablet&#8221; custom_padding=&#8221;4em||||false|false&#8221; custom_padding_tablet=&#8221;2em||||false|false&#8221; custom_padding_phone=&#8221;0em||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;92px&#8221; header_line_height=&#8221;1.1em&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;56px&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_align=&#8221;right&#8221; header_3_font_size=&#8221;56px&#8221; custom_margin=&#8221;||12px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; header_font_size_tablet=&#8221;12vw&#8221; header_font_size_phone=&#8221;14.5vw&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;56px&#8221; header_2_font_size_phone=&#8221;10.5vw&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_3_text_align_tablet=&#8221;left&#8221; header_3_text_align_phone=&#8221;left&#8221; header_3_text_align_last_edited=&#8221;on|tablet&#8221; header_3_font_size_tablet=&#8221;56px&#8221; header_3_font_size_phone=&#8221;13vw&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>JESTEM KASIA,<br \/><span style=\"color: #107bff;\">TW\u00d3J TRENER PERSONALNY<\/span><\/h2>\n<p>Nazywam si\u0119 Kasia M\u0119cik, jestem trenerem personalnym w Holandii i instruktorem fitness. <span>Niezale\u017cnie od tego, czy chcesz schudn\u0105\u0107, zbudowa\u0107 mas\u0119 mi\u0119\u015bniow\u0105, czy po prostu poprawi\u0107 kondycj\u0119, moj\u0105 pasj\u0105 jest pomaganie ludziom w osi\u0105ganiu ich cel\u00f3w fitness i prowadzeniu zdrowego stylu \u017cycia. Moje treningi personalne odbywaj\u0105 si\u0119 w prywatnej si\u0142owni w okolicach Goudy, gdzie mo\u017cesz czu\u0107 si\u0119 w pe\u0142ni komfortowo i w pe\u0142ni skupi\u0107 si\u0119 na \u0107wiczeniach. <\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#inplannen&#8221; button_text=&#8221;Zobacz pakiety i ceny&#8221; button_alignment=&#8221;left&#8221; button_alignment_tablet=&#8221;left&#8221; button_alignment_phone=&#8221;left&#8221; button_alignment_last_edited=&#8221;off|desktop&#8221; module_id=&#8221;#inplannen&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;15px&#8221; button_text_color=&#8221;#107BFF&#8221; button_bg_color=&#8221;RGBA(255,255,255,0)&#8221; button_border_width=&#8221;0px&#8221; button_font=&#8221;Saira||||on||||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||2em||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; 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global_colors_info=&#8221;{}&#8221;][\/dipi_testimonial][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;980px&#8221; custom_padding=&#8221;2em||4em||false|false&#8221; custom_padding_tablet=&#8221;0em||4em||false|false&#8221; custom_padding_phone=&#8221;0em||4em||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|tablet&#8221; custom_css_main_element_tablet=&#8221;margin-bottom: 0px!important;&#8221; custom_css_main_element_phone=&#8221;margin-bottom: 0px!important;&#8221;][et_pb_blurb title=&#8221;PROFESJONALNE POMIARY&#8221; image=&#8221;https:\/\/cdn.fitbykate.nl\/wp-content\/uploads\/2024\/03\/measure.svg&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;62px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Khand||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; body_font=&#8221;|300|||||||&#8221; body_text_color=&#8221;#afafaf&#8221; background_color=&#8221;#2f2f30&#8243; custom_margin=&#8221;||24px||false|false&#8221; custom_margin_tablet=&#8221;||24px||false|false&#8221; custom_margin_phone=&#8221;||14px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;16px|28px|16px|28px|true|true&#8221; custom_padding_tablet=&#8221;16px|28px|16px|28px|true|true&#8221; custom_padding_phone=&#8221;|18px||18px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation=&#8221;off&#8221; custom_css_free_form=&#8221;.et_pb_blurb_position_left .et_pb_blurb_container {||  vertical-align: middle; }&#8221; custom_css_blurb_title=&#8221;padding-bottom: 0px;&#8221; border_radii=&#8221;on|6px|6px|6px|6px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>BMI, % tkanki t\u0142uszczowej, masa mi\u0119\u015bniowa i wi\u0119cej<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;MO\u017bLIWY TRENING W SOBOT\u0118 I NIEDZIEL\u0118&#8221; image=&#8221;https:\/\/cdn.fitbykate.nl\/wp-content\/uploads\/2024\/03\/calendar.svg&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;60px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Khand||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; body_font=&#8221;|300|||||||&#8221; body_text_color=&#8221;#afafaf&#8221; background_color=&#8221;#2f2f30&#8243; custom_margin=&#8221;||24px||false|false&#8221; custom_margin_tablet=&#8221;||24px||false|false&#8221; custom_margin_phone=&#8221;||14px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;16px|28px|16px|28px|true|true&#8221; custom_padding_tablet=&#8221;16px|28px|16px|28px|true|true&#8221; custom_padding_phone=&#8221;|18px||18px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation=&#8221;off&#8221; custom_css_free_form=&#8221;.et_pb_blurb_position_left .et_pb_blurb_container {||  vertical-align: middle; }&#8221; custom_css_blurb_title=&#8221;padding-bottom: 0px;&#8221; border_radii=&#8221;on|6px|6px|6px|6px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Elastyczne godziny trening\u00f3w<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;TRENING 1 DO 1&#8243; image=&#8221;https:\/\/cdn.fitbykate.nl\/wp-content\/uploads\/2024\/03\/weights.svg&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;60px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Khand||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; body_font=&#8221;|300|||||||&#8221; body_text_color=&#8221;#afafaf&#8221; background_color=&#8221;#2f2f30&#8243; custom_margin=&#8221;||24px||false|false&#8221; custom_margin_tablet=&#8221;||24px||false|false&#8221; custom_margin_phone=&#8221;||14px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;16px|28px|16px|28px|true|true&#8221; custom_padding_tablet=&#8221;16px|28px|16px|28px|true|true&#8221; custom_padding_phone=&#8221;|18px||18px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation=&#8221;off&#8221; custom_css_free_form=&#8221;.et_pb_blurb_position_left .et_pb_blurb_container {||  vertical-align: middle; }&#8221; custom_css_blurb_title=&#8221;padding-bottom: 0px;&#8221; border_radii=&#8221;on|6px|6px|6px|6px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Prywatna si\u0142ownia bez ciekawskich spojrze\u0144<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;CERTYFIKOWANY POLSKI TRENER PERSONALNY&#8221; 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border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; link_font=&#8221;||||on|||#107BFF|&#8221; link_text_color=&#8221;#FFFFFF&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;92px&#8221; header_line_height=&#8221;1.1em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_align=&#8221;right&#8221; header_3_font_size=&#8221;56px&#8221; header_4_font=&#8221;|700|||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;56px&#8221; custom_margin=&#8221;||32px||false|false&#8221; custom_margin_tablet=&#8221;28px||12px||false|false&#8221; custom_margin_phone=&#8221;28px||12px||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;||||false|false&#8221; link_text_color_last_edited=&#8221;off|desktop&#8221; header_font_size_tablet=&#8221;12vw&#8221; header_font_size_phone=&#8221;14.5vw&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_4_font_size_tablet=&#8221;52px&#8221; header_4_font_size_phone=&#8221;12vw&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>NIE CZEKAJ.<br \/>WYNIKI NIE POJAWI\u0104<br \/>SI\u0118 SAME<\/h4>\n<p><span>Nie odk\u0142adaj tego d\u0142u\u017cej, niezale\u017cnie od tego, czy Twoim celem jest utrata wagi, budowa mi\u0119\u015bni czy zdrowsze cia\u0142o&#8230; Moim celem jest nie tylko poprowadzenie Ci\u0119 przez \u0107wiczenia, chc\u0119 Ci\u0119 inspirowa\u0107, motywowa\u0107 i wspiera\u0107 w razie potrzeby. Polska trenerka personalna w Holandii; porady \u017cywieniowe, \u0107wiczenia w domu, pomiary, osobisty program treningowy jest w pe\u0142ni spersonalizowany pod k\u0105tem Twoich cel\u00f3w i mo\u017cliwo\u015bci. <\/span><\/p>\n<p><span>  Zam\u00f3w <a href=\"https:\/\/fitbykate.nl\/pl\/kontakt\/\" title=\"Bezp\u0142atny trening pr\u00f3bny\">bezp\u0142atne szkolenie pr\u00f3bne<\/a> ju\u017c dzi\u015b, bez \u017cadnych zobowi\u0105za\u0144.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#inplannen&#8221; button_text=&#8221;ZAPLANUJ TRENING&#8221; button_alignment=&#8221;left&#8221; button_text_tablet=&#8221;ZAPLANUJ TRENING&#8221; button_text_phone=&#8221;PLANUJ&#8221; button_text_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_bg_color=&#8221;rgba(16,123,255,0.17)&#8221; button_border_color=&#8221;#107BFF&#8221; button_use_icon=&#8221;on&#8221; button_icon_color=&#8221;RGBA(255,255,255,0)&#8221; 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custom_css_before_tablet=&#8221;opacity: 1!important;||visibility: visible!important;||display: block!important;||width: 9px;||height: 9px;||content: %22%22;||border-radius: 50%;||background: #57cb34;||position: absolute;||left: 56px;||top: 15.7px;||box-shadow: 0 0 0 rgba(93,204,45,0.4);||  animation: pulse1 2s infinite;&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; overflow-x=&#8221;hidden&#8221; overflow-y=&#8221;hidden&#8221; custom_padding=&#8221;0px||13em||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;85%&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; 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global_module=&#8221;1392&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>PLAN JE TRAINING RECHTSTREEKS IN NAAR MIJN AGENDA<\/h4>\n<p>[\/et_pb_text][et_pb_blurb image=&#8221;https:\/\/cdn.fitbykate.nl\/wp-content\/uploads\/2024\/03\/check01.svg&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;24px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;|300|||||||&#8221; body_line_height=&#8221;1.6em&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||28px|-2px|false|false&#8221; custom_margin_phone=&#8221;|61px|28px|-2px|false|false&#8221; custom_margin_last_edited=&#8221;off|phone&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;||||false|false&#8221; custom_padding_phone=&#8221;|5%|||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation=&#8221;off&#8221; custom_css_blurb_image=&#8221;position: absolute;||left: -24px;&#8221; custom_css_blurb_content=&#8221;margin-left: 24px!important;&#8221; global_module=&#8221;1370&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Je ontvangt binnen 1 tot 3 uur een bevestiging van mij via de mail, en eventuele aanvullende informatie via WhatsApp<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb image=&#8221;https:\/\/cdn.fitbykate.nl\/wp-content\/uploads\/2024\/03\/location.svg&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;28px&#8221; content_max_width=&#8221;100%&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;|300|||||||&#8221; body_text_color=&#8221;#FFFFFF&#8221; body_line_height=&#8221;1.6em&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||42px|-2px|false|false&#8221; custom_padding=&#8221;||||false|false&#8221; child_filter_invert=&#8221;90%&#8221; animation=&#8221;off&#8221; custom_css_blurb_image=&#8221;position: absolute;||left: -24px;&#8221; custom_css_blurb_content=&#8221;margin-left: 24px!important;&#8221; global_module=&#8221;1372&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Fit By Kate<\/span><br \/><span>Voorofscheweg 15 R<\/span><br \/><span>2771 MA, Boskoop<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#001f3f&#8221; text_orientation=&#8221;center&#8221; width=&#8221;33%&#8221; width_tablet=&#8221;30%&#8221; width_phone=&#8221;34%&#8221; width_last_edited=&#8221;on|tablet&#8221; height=&#8221;78px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|||-2%|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;14px|12px|14px|12px|true|true&#8221; custom_css_main_element=&#8221;display: inline-grid;&#8221; border_radii=&#8221;off|10px|||10px&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#107BFF&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#107BFF&#8221; border_width_left=&#8221;1px&#8221; border_color_left=&#8221;#107BFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 600;\">1 Trening<\/span><br \/>\u20ac 40,00<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#001f3f&#8221; z_index=&#8221;999&#8243; text_orientation=&#8221;center&#8221; width=&#8221;33%&#8221; width_tablet=&#8221;30%&#8221; width_phone=&#8221;35%&#8221; width_last_edited=&#8221;on|tablet&#8221; height=&#8221;78px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;14px|12px|14px|12px|true|true&#8221; custom_css_main_element=&#8221;display: inline-grid;&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#107BFF&#8221; border_width_right=&#8221;1px&#8221; border_color_right=&#8221;rgba(16,123,255,0.28)&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#107BFF&#8221; border_width_left=&#8221;1px&#8221; border_color_left=&#8221;rgba(16,123,255,0.28)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 600;\">4 Treningi<\/span><br \/>\u20ac 38,00<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#001f3f&#8221; text_orientation=&#8221;center&#8221; width=&#8221;33%&#8221; width_tablet=&#8221;30%&#8221; width_phone=&#8221;35%&#8221; width_last_edited=&#8221;on|tablet&#8221; height=&#8221;78px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|-2%|||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;14px|12px|14px|12px|true|true&#8221; custom_css_main_element=&#8221;display: inline-grid;&#8221; border_radii=&#8221;off||10px|10px|&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#107BFF&#8221; border_width_right=&#8221;1px&#8221; border_color_right=&#8221;#107BFF&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#107BFF&#8221; border_color_left=&#8221;#107BFF&#8221; global_colors_info=&#8221;{}&#8221; width__hover_enabled=&#8221;off|hover&#8221;]<\/p>\n<p><span style=\"font-weight: 600;\">10 Trening\u00f3w<\/span><\/p>\n<p style=\"line-height: 1.1; margin-top: -10px;\">1 darmowy trening<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|on||||||&#8221; text_text_color=&#8221;#a8a8a8&#8243; text_font_size=&#8221;12px&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;-18px||||false|false&#8221; global_module=&#8221;1394&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>*Prijzen per training p.p. &amp; incl. BTW. Voorwaarden zijn van toepassing.<br \/>\n*Annuleren kan kosteloos tot 12 uur voor start training.<\/p>\n<p>[\/et_pb_text][et_pb_text module_id=&#8221;analyse&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;off&#8221; width=&#8221;50%&#8221; width_tablet=&#8221;30%&#8221; width_phone=&#8221;34%&#8221; width_last_edited=&#8221;off|desktop&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;none&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_phone=&#8221;|-2%||-2%|false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;||||true|true&#8221; custom_css_main_element=&#8221;width: fit-content;||overflow: visible;&#8221; global_colors_info=&#8221;{}&#8221;]<span style=\"font-weight: 600; color: #107bff; margin-right: 4px;\">OPCJONALNIE: <\/span>Analiza cia\u0142a PRO: 30,00 \u20ac<\/p>\n<div style=\"font-weight: 300; font-size: 12px; line-height: 1.4; padding-top: 4px; color: #A1A1A1;\"><i>BMI, % tkanki t\u0142uszczowej, masa mi\u0119\u015bniowa i inne. Z profesjonaln\u0105 wag\u0105 TANITA MC-580S. <\/i><\/div>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code module_id=&#8221;inplannen&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;2px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<div id=\"bookingpress-form-vue3-3bf8459bbc27\" class=\"bpa-frontend-main-container bpa-frontend-main-booking-calendar bpa-frontend-vue3\" data-instance=\"3bf8459bbc27\" data-bp-v3-instance=\"3bf8459bbc27\"><div id=\"bookingpress-form-vue3-loader-3bf8459bbc27\" class=\"bpa-back-loader-container bpa-frontend-vue3-loader\"><div class=\"bpa-back-loader\" role=\"status\" aria-live=\"polite\"><span class=\"screen-reader-text\">\u0141adowanie formularza rezerwacji&hellip;<\/span><\/div><\/div><\/div><!-- [et_pb_line_break_holder] --><\/p>\n<style><!-- [et_pb_line_break_holder] -->.bpa-front-cat-items > span:first-child {<!-- [et_pb_line_break_holder] -->    display: none!important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/style>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#28282A&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;96%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;980px&#8221; overflow-x=&#8221;visible&#8221; overflow-y=&#8221;visible&#8221; custom_margin=&#8221;0em||||false|false&#8221; custom_margin_tablet=&#8221;1em||||false|false&#8221; custom_margin_phone=&#8221;1em||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;20px|2%|20px|2%|true|true&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_module=&#8221;1395&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; width__hover_enabled=&#8221;off|desktop&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;display: flex;||  flex-wrap: wrap;||  justify-content: center;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;display: block;&#8221; custom_css_main_element_tablet=&#8221;display: flex;||  flex-wrap: wrap;||  justify-content: center;&#8221;][et_pb_button button_url=&#8221;https:\/\/wa.me\/31649733564&#8243; button_text=&#8221;SKONTAKTUJ SI\u0118 Z KASI\u0104&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_bg_color=&#8221;#253826&#8243; button_border_width=&#8221;1px&#8221; button_border_color=&#8221;#027a14&#8243; button_font=&#8221;||||||||&#8221; button_use_icon=&#8221;on&#8221; custom_margin=&#8221;||||false|true&#8221; custom_margin_tablet=&#8221;|8px||8px|false|true&#8221; custom_margin_phone=&#8221;20px|8px||8px|false|true&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;8px|72px|7px|42px|false|false&#8221; custom_css_main_element=&#8221;display:inline-block;&#8221; custom_css_after=&#8221;content: url(&#8217;\/wp-content\/uploads\/2024\/03\/whatsapp-ico.svg&#8217;)!important;||width: 24px;||  height: 24px;||position: absolute;||display: block;||top: 9px;||right: 34px;&#8221; global_colors_info=&#8221;{}&#8221; button_border_color__hover_enabled=&#8221;off|desktop&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#e8efe9&#8243; button_border_color__hover=&#8221;rgba(9,183,38,0.21)&#8221; button_bg_color__hover=&#8221;#204729&#8243;][\/et_pb_button][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#ffffff&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;top_center&#8221; vertical_offset=&#8221;-100px&#8221; text_orientation=&#8221;center&#8221; width=&#8221;90%&#8221; max_width=&#8221;220px&#8221; custom_css_before=&#8221;content: %22%22;||height: 0.8px;||width: 100%;||background: #fff;||position: absolute;||left: 0;||top: 10px;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"background: #111111; padding: 0px 22px 0px 22px;\">Lub<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trening personalnyProgram treningowy z Polsk\u0105 trenerk\u0105 personaln\u0105 dostosowany do indywidualnych potrzeb. Wskaz\u00f3wki i wsparcie w wyznaczaniu i osi\u0105ganiu cel\u00f3w. Pomiary, porady \u017cywieniowe i trening 1 na 1 w prywatnej si\u0142owni. Twoje korzy\u015bci: Bezp\u0142atna konsultacja przed treningiem Profesjonalne pomiary (BMI i inne) Trening 1 na 1 w prywatnej si\u0142owni Porady \u017cywieniowe i dietetyczne Mo\u017cliwe treningi medyczne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"dipi_cpt_category":[],"class_list":["post-248897","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fitbykate.nl\/pl\/wp-json\/wp\/v2\/pages\/248897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitbykate.nl\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitbykate.nl\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitbykate.nl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitbykate.nl\/pl\/wp-json\/wp\/v2\/comments?post=248897"}],"version-history":[{"count":12,"href":"https:\/\/fitbykate.nl\/pl\/wp-json\/wp\/v2\/pages\/248897\/revisions"}],"predecessor-version":[{"id":249425,"href":"https:\/\/fitbykate.nl\/pl\/wp-json\/wp\/v2\/pages\/248897\/revisions\/249425"}],"wp:attachment":[{"href":"https:\/\/fitbykate.nl\/pl\/wp-json\/wp\/v2\/media?parent=248897"}],"wp:term":[{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/fitbykate.nl\/pl\/wp-json\/wp\/v2\/dipi_cpt_category?post=248897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}